Bright Line Eating® (BLE) is a scientifically grounded program, created by New York Times bestselling author, Susan Peirce Thompson, Ph.D., that teaches you a simple process for getting your brain on board so you can finally lose all your excess weight and achieve food freedom.

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The Bright Line Eating 14-Day Challenge is a 2-week course that is accessible entirely online.

The 14-Day Challenge begins with a detailed Planning & Preparation Process before the Challenge itself starts, which is designed to walk you through cleaning out your kitchen, shopping for food, and gathering your supplies so you’re ready to hit the ground running on Day 1 of your Challenge. (You’ll receive immediate access to the Rapid Release Food Plan, so if you want to get started with your BLE meals right away, you can!) When you’re ready, you will be guided, step-by-step, through each day of your 2-week experience with lessons that are both scientifically grounded and incredibly practical. This is the fastest, most targeted way to get launched on your new way of living.

The 14-Day Challenge includes:

Planning and Preparation Process

Take proper steps to immerse yourself into this new way of eating and living!

Rapid Release Weight-Loss System

Susan lost 60 pounds in 6 months and has been able to maintain a size-4 body for over 17 years using this exact system! (Thousands of others from over 100 countries have used this tool to lose ALL their excess weight.)

20+ Videos

2 weeks of videos delivered daily to guide and help you succeed.

Here at Bright Line Eating, our goal is to help 1 MILLION PEOPLE live at goal weight by 2030.

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